KAISANJI SESSHINS MARCH – MAY -OCTOBER 2025, SERIFOS
ZEN MEDITATION RETREAT IN GREECE 2025
KAISANJI SESSHINS, KALO AMPELI SERIFOS, GREECE
- 1 – 5 MARCH 2025
- 1 – 5 MAY 2025
- 1 – 5 OCTOBER 2025
Dear members of Zen Center Athens,
During sesshins we follow the program of Hosshinji monastery. We remind you that sesshin is done in silence, without mobile phones, laptops, books, etc. and that the meals are taken in the traditional monastic way using the oryoki.
The participation cost is 250 euros and covers the 5-day meals and a minimum contribution to Kaisanji. It does not include the transportation costs.
Those of you who are interested in participating, please respond in time since the places are limited.
Please note that sesshin is a form of intensive group zazen practice and therefore is not recommended for those in beginner’s level but for those who have some experience in zazen and want to deepen their practice.
Kaisanji, the temple (ji) of the mountain (san) and the sea (kai), is located in Serifos, near Kalo Ambeli beach. There, in an ideal location for the installation of a Zen Monastery, Zen meditation teaching and practice spaces are under construction such as Zendo, Hato (the open space of the bell) as well as accommodation rooms for monks (cells) and places for visitors.
The main goal is for Kaisanji to become an autonomous and self-sufficient center-monastery while operating as a summer resort in order to cover its operating costs. We invite you to actively participate in our vision, which focuses on the dissemination and practice of Zen Meditation in Greece and the continuous presence of the Zen Center Athens and the monastery, Kaisanji.
DAILY SCHEDULE
04:00 Wake up Bell
04:30-05:00 Zazen
05:00-05:05 Kinhin
05:20-05:55 Zazen
05:55 Takkesa no ge (Robe Verse)
Choka (Morning Service)
Sanpai (Three Prostrations)
Hannya shingyo (Heart Sutra)
Shari raimon
Fueko
Ryaku Sambo
Shigu seigan mon x3
Sanpai
06:30 Shuku (Breakfast)
Gokan no ge
Sho Sekai Bon no ge
Free Sitting 1:20h
08:00-08:45 Samu
or
08:20-09:00 Zazen – Docusan
09:00-09:05 Kinhin
09:20-10:00 Zazen
10:00-10:05 Kinhin
10:20-11:00 Zazen
11:00 Lunch :
Gokan no ge
Sho Sekai Bon no ge
free Sitting 1:20h
13:20-14:00 Zazen
14:20-15:00 Teisho – Keikyo ge
15:20-16:00 Zazen
16:00 Banka (Evening Service)
Daihi shu (Great Compassion Dharani)
Shari raimon
Fueko
Ryaku Sambo
16:15 Dinner
Free Sitting 1:20h
18:20-19:00 Zazen – Docusan
19:00-19:05 Kinhin
19:20-20:00 Zazen
20:00-20:05 Kinhin
20:20-20:55 Zazen
20:55 Prostrations :
Shigu seigan mon x3
Sanpai
21:30 Lights Out