KAISANJI YOGA & ZEN RETREATS 25 – 31 MARCH AND 25 – 31 MAY 2024
KAISANJI YOGA & ZEN RETREATS
25 – 31 MARCH AND 25 – 31 MAY 2024
With Alexandra Sotiropoulou and Antaratma Theodoros Chiotis
Kaisanji Serifos Greece
The purpose of the Retreat is to support a change in lifestyle and our perspective on things for this time period and beyond. All teachings agree that in order to have an expansion of awareness we need to experience a condition outside of our mechanistic way of living and interacting. This change in habitual way of life is deeply connected to a change in habitual way of thinking. It is therefore very likely that during the days, a reassessment of our needs and goals in life that will follow us and later in our daily lives will occur.
What does a person need to be happy?
What are the foundations of a healthy mind and body?
How Meditation can empower all aspects of life?
These are spontaneous questions that can be spontaneously answered as we learn to relax into silence without expecting or desiring anything other than what the moment has to offer. The basic teachings of both Yoga and Buddhism are common. Just be, realize that you are already complete, connected to everything and everyone, and practice Karuna, compassion for all beings, including yourself.
Gautama Buddha has said the following:
“You can look everywhere in the universe for someone who deserves love and affection more than you deserve it. That person is nowhere to be found. You yourself, like anyone else in the whole world, deserve love and affection.”
